Episode 18
Supplement Overload — Figuring This Out As I Go
Jul 28, 2026
Show notes
Most of us accumulate supplements the way we accumulate podcast subscriptions — one at a time, from different sources, with no system for knowing whether any of it works. I share the audit I ran on my own stack (and the timing mistakes it surfaced), plus what I am building toward.
Track this with Gatherd
One place for your food, spending, habits, and time — no app-switching.
Ready to systematize your business?
PRAISED is a 10-week, discernment-first program for small business owners.